Personal-Development

Why do People Respond to Fight, Flight in Social Situations?

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Fight or flight in social situation—the stress response that occurs in response to a threat to survival—comes from fear of incapacitation. People spend time and energy hiding evidence of incompetence. Therefore, the perception of fight or flight activates the nervous system and creates intense stress. Reasons for fight or flight in certain situations: People spend time and energy hiding evidence of incompetence. The perception of fight or flight activates the …

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What are the Behaviours of Self-Centered Person?

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Self-centered people ignore the needs or wants of others – doing what is best for their own interests. Self-centered people put themselves first – and only care about their needs. Example: Whether you like it or not – self-centered people choose restaurants or movies they like. Behaviours of Self-Centered Person : Self-centeredness – in the process of survival brings us back to the caveman days. Self-centered people ruthlessly try to …

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What is the Difference Between Interest, Promise and Commitment?

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 Interest, promise, and commitment all are desires about something that are associated with getting what one wants. We distinguish interest, promise, and commitment because – they are useful at different levels in the context of execution.  Interests – Dream activities that you enjoy doing and things you want to spend time learning about – but that isn’t always achievable. Example: I want to be a computer engineer. Promise: A declaration …

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Why People Become Sarcastic?

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Sarcastic – used to humorously express disapproval or contempt – the opposite of what it seems to mean – usually used to mock or insult someone. Friends and family who are on the receiving end of sarcasm will not feel safe with you. Reasons why people become sarcastic: Fear that you are not good enough – so put others down so you can feel superior. By improving self-esteem, you can …

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Why Do People Struggle for Their Ego Ideals?

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Ego ideal is an internal ideal of personal perfection – an unconscious image – represents what one wants to be – includes rules and standards of good behavior. Ego-ideal – leading to feelings of integrity, pride, worth, and achievement – which sustain ambition towards advancement. Reasons Why People Struggle for Ego-Idealism: Ego ideal is an idealized image of the future self. In the early stages – children get to know …

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What Keeps a Person Away from Success?

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Success comes from hard work – patience, perseverance, determination, compromise, and sacrifice. Success means reaching the goal – accomplishing what is set out to be done. সাফল্য আসে কঠোর পরিশ্রম- ধৈর্য, দৃঢতা, সংকল্প,  সমঝোতা এবং ত্যাগ থেকে। সাফল্য মানে লক্ষ্যে পৌঁছানো- কাজ সম্পন্ন করা, যা করার জন্য নির্ধারিত। Someone succeeds when the results are good, desirable, or favorable. Success is coming out of the comfort zone. Never give up what …

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Why is Cause Analysis Important to Solve Problem?

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Cause Analysis – deals with the cause and effect of solving a problem. Problems are deviations from normality. To analyze the cause of the deviation one must ask oneself: What or who is involved? What exactly is the deviation from normal? Impacts of Cause-Analysis: If positive – you need to reinforce – or, if negative – to correct – you need to know why something happens. Using an effect or …

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What is the Urge for Own Active Learning?

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Self-active learning means focusing on an activity to achieve something meaningful, or useful. Through self-activation, we go around in a cycle – and desperately try to get things done. Own active learning activities – to promote higher-level thinking skills such as analysis, and synthesis, enabling better application and transfer of knowledge. Advantage of Own-active Learning: Being active yourself is trying to stay in a state of awareness of how you …

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Why is it Better not to do Known Things- than to do Unknown Things?

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Not doing what you know is better than doing what you don’t know. I intend to use the best option, but, some critical failures in technology, policy, and analysis do not allow me to take this opportunity. Not doing what I know:- means I have information that can support a decision. However:- To provide caution, I have squandered this opportunity due to some critical failure of technology, policy, or analysis. …

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What are the Things Needed to Achieve a Specific Objective?

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Specific Objective – Important factors that specify what actions need to be taken to achieve the organization’s desired results. Not only managers, everyone needs to know the essentials to achieve goals. Ways to Know Specific Objectives: Measurability: Ensuring that – when what will be needed to achieve the organization’s stated objectives. Achievability: People need to be seen as attainable – those who are going to accomplish it. Due to the …

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Why does a Person Choose an Objective out of Goal?

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Objective is to reach a specific goal, an action with specific steps – through which people want to achieve measurable desired results. People are usually more interested in identifying objectives than goals. Reasons to Choose Objective: Objectives can easily relate to their own efforts and their self-image objectives, which are more obvious and intimate than goals. Objective is to help people see things as they are and to remove emotions. …

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How to Overcome the Fear of Failure?

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Fear is nothing but a feeling. Fear comes from anxiety and anxiety is the abuse of our dreams and desires. Fear should not stand in the way of success in life. You can challenge fear in a number of ways. The key is to avoid controlling life through fear. Ways to Overcome Fear of Failure: You have to control yourself to overcome the fear of failure. Start doing what you …

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How to Convince Yourself When Task Seems Impossible?

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Nothing is impossible – it takes initiative. We have to convince ourselves that there is no danger even in making a mistake. Ask yourself – even if it’s wrong – what could be worse! Ways to convince yourself – when a task seems impossible: Have a plan to know what to do if the worst-case scenario happens. Take challenges as opportunities to move forward in terrifying and impossible situations. Don’t …

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How Can You Know if You Succeed in Something?

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Success is achieving the goal of helping yourself and others live better, happier healthier lives. Success – provides confidence, security, a sense of well-being, the ability to contribute on a larger scale, hope, and leadership. People are successful when they meet predetermined standards they set for themselves. Many people work hard to be successful. Over time – they start to wonder – have they really succeeded – if so, what …

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How to Practice Telling the Truth?

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To speak the truth means to be in harmony with mind, will, and honest character. Living in truth means living your joy. The only way to face the truth is to be honest with yourself. Lying is self-defeating. We will discuss our own values about telling the truth or lying – not about community, society, or country. Ways to Tell the Truth: Build your confidence and self-esteem as you start …

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How to Make a Good Decision from Options?

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Options- provide the best opportunity for decision-making; But not the obligation. Choosing the best option helps to make the right decision. Decision making is the process of organizing relevant information – means of making  best choice from available alternatives. Use Options for Making Decisions: To make decisions – looking at the big picture and working from a conceptual framework to make the right option. To make decisions – It is …

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How to Living Best Life and Save Money?

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Savings is a portion of income – that is not immediately spent. Essential to achieving a secure financial future – saving money gives us a way out of uncertainty. In saving money – money management like – budgeting, savings, investment, capital utilization, and spending process needs to be known. Ways to Save Money: Stay away from high-interest loans and mindless spending. Proper expense calculation is also seen as a part …

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How Does Self-Contradiction Harm Us?

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Self-contradiction is an inconsistent, groundless, contradictory statement contradicting one’s own beliefs – two or more fundamental inconsistencies in a single argument – which are neither good for oneself nor for others – must be improved. Causes of Harm in Self-Contradiction: Self-contradiction is a form of hypocrisy – through being inconsistent with one’s own irony – speaking from two sides of the mouth – which destroys character. Self-contradiction Multiple statements that …

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How to Improve Yourself to Fulfill Purposes?

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To fulfill a purpose – Satisfying is necessary – Satisfied is the desired pleasurable feeling – through which need, desire, hunger, and fulfillment are achieved. Satisfied people spend less time judging why things don’t work out – but spend more time doing the right thing to achieve satisfaction. Ways to Satisfy Yourself: To fulfill a purpose – take control of life – avoid the blame game and – do what …

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What is the Role of Assumptions in Decision-Making?

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Assumption is a statement – accepted as true without concrete evidence to support it. Assumptions are used in a variety of situations to plan – and make decisions – in the face of uncertainty. Credible assumptions are reliable – often based on the experience of a person/organization. Decisions are made on predictions of the future, so some assumptions are required. We all make assumptions before making any decisions. Example: What …

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Are Innocence and Naivety Same Thing?

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“Innocence” characterizes the person who is free from evil intent, malice, and untainted by injustice – but “Naiveity” characterizes the person who is pure, and faithful – but, lacking in experience and free from any cunning or treacherous thoughts. “Innocence” and “naivety” are not interchangeable. Qualities of Innocence People: Innocent people have good intentions – not harm – and do not intentionally commit a crime to harm someone. Innocent people …

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How – to be Restored, Controlled and Confident in Life?

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Regain, control, and confidence bring success and joy to life. Research shows that having self-esteem, thoughts, feelings, and beliefs reduces the risk of developing depression. Learn how to use the information and tools to avoid being overwhelmed – if not engaged – the problem won’t be solved. Ways to Regain Control and Confidence in Life: Plan what needs to be completed by a specific time and aim to always work …

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How to Fulfill Expectations in Life?

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Expectations in life – Beliefs about how we expect life to be. Fulfilling expectations – encompasses all areas of life—our work, our relationships, our lives. Expectation enables us to envision the future. Expectations in life motivate us, excite us and help us push ourselves to grow. Ways To Fulfill Expectations in Life: What is possible for life only if you decide for yourself:- No one knows you better than you …

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What does a Shameless Person Do?

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Shameless people are often liars; They try to draw attention to themselves by lying after lying with courage and authority. People walk away from them – no one wants to be embarrassed by them. Shameless Person Does the Following: Shameless person is not ashamed of his behavior. Shameless person – has no sense to insult others. Shameless Person does not guilt or repentance for anything. Shameless person – Shows no …

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Are Mistake and Regret the Same Thing?

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Mistakes and regrets are not the same things. Mistakes happen- due to doing something incorrectly or erroneously. But, Regret reflects feelings of grief for doing something morally or legally wrong.   Mistake- Misunderstandings due to wrong actions, erroneous judgments, insufficient knowledge, or negligence. A mistake is an accident – you know it’s wrong, but it happens as a slip-out. Mistake Example: Raising children in this way; Which they do not …

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