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About interest, promise, and commitment Concepts of interest, promise, and commitment are often used interchangeably. Interests are what we desire or want to achieve, while commitments are actions or outcomes we commit to others. Commitments involve more profound levels of dedication and commitment, often requiring prolonged effort or sacrifice to fulfill. Interest reflects curiosity or enthusiasm, commitment involves a verbal or written bond to fulfill an obligation, and commitment refers […]

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Success is achieving the goal of helping yourself and others live better, happier, healthier lives. Successful people have confidence, security, a sense of well-being, the ability to contribute on a larger scale, hope, and leadership. Individuals set predetermined standards for themselves and are considered successful when they meet those standards. Many people work hard to succeed, but over time, they may wonder if they have genuinely succeeded and what that

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Being stuck in life is the painful feeling of not being able to get out of the current situation and not knowing how to do so. It’s not uncommon to feel stuck at times, especially when dealing with anxiety and depression. Experiencing a state of mental paralysis can trigger intense feelings of anxiety and depression. In this situation, it may seem that nothing is good enough to help you move

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Crisis in Personal Life of Bangladeshis: Personal crisis is used to describe an individual’s internal confusion and anxiety. This can occur when their previously successful coping mechanisms become ineffective, leading to ineffective decision-making and behavior. A personal crisis can be triggered by a variety of factors, such as life changes, traumatic events or chronic stress. It is characterized by a state of inner turmoil and emotional distress, which can lead

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Meaningful Interpersonal Relationships Developing meaningful interpersonal relationships by building strong connections with family members, friends, and colleagues is essential for overall well-being and fulfillment. These relationships are founded on trust, mutual respect, and loyalty. We need to support, care for, and love each other. By incorporating the following strategies into your interactions with others, you can develop meaningful interpersonal relationships that enrich your life and bring you joy and fulfillment.

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Trends of Today’s Bangladeshi Youth: Today’s youth in Bangladesh are increasingly facing the challenge of discovering self-independence at an early age due to an inappropriate environment. Unfortunately, lack of proper guidance and motivation from family, community, educational institutions, society, and the government leads the youth to uncertainty, despair, and confusion about their present and future life. As a result, the youth crime trend is increasing. Ethical, social, economic, and cultural

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Family holds us together – like the infrastructure of a building holds everything together. Family members want and expect to treat each other responsibly with respect, appreciation, and good behavior. Strong families start at home – and build healthy communities, nations – so, we should never neglect our families. Responsibilities of Children and Minors in Family: Children’s responsibility is to obey parents and elders – avoid bad behavior – show

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Lonely person: A loner is a person who prefers to be alone and avoids the company of others because of their will, personality, and temperament. They may have personal reasons for introversion, spirituality, and avoidance of social interaction. Despite the negative connotations sometimes attached to the word “lonely,” those who prefer solitude can live fulfilling lives and contribute to society in their own unique ways. Overall, while human connection is

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Nowadays the role of parents in marriage of children is becoming dormant and passive. Parents simply follow the child’s attitude and choice in the child’s marriage. Parents don’t have authority – but they do have a lot of responsibility and accountability. Following Points Emerge from Survey Comments about Parents’ Role in Children’s Marriage: Parents have nothing to do – they are helpless and hopeless. Parents are passive due to a

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Anger is an emotion – that causes uncomfortable and non-cooperative responses to a perceived provocation, threat, or injury. Anger makes it difficult to think straight and harms our physical and mental health. We need to learn how to manage anger in critical situations to maintain a peaceful life. Reasons People Get Angry: Anger comes from insecurity – which is driven by fear (loss of job, money, status, honor, possessions, etc.).

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Generation gap gap is a difference in opinion between one generation and another – which creates conflict, frustration and complicates communication. Generation gap occurs – when the younger generation goes against the beliefs, values, attitudes and actions of their parents including their elders. We must all work together to minimize generation gap. Ways to Minimize Generation Gap: Elders, including parents, must hold the past in one hand and reach for

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Performance objectives at work are the set of actions that lead to our goals. Goals are specific, measurable, and have specific completion dates. Ways to Set Performance Objectives at Work: A model called “SMART” is usually used in the performance objective setting. S = Specific M = Measurable A = Achievable R = Realistic T = Time-Bound Specific means – you know exactly what you want to do. Measurable means

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Reactions About Frustration: Frustration is temporary worry about past decisions and failures, which makes us feel shame and guilt, makes it challenging to start new initiatives, and makes us decide not to do anything. Research shows that frustrated people have significant self-judgmental thoughts. Frustration, stemming from a lack of understanding, often leads to emotional outbursts and violent tendencies. Research shows that frustration is not a clinical disorder but that frustrated

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Optimism and pessimism are mental ways of thinking and seeing things. Optimists see the positive side of things – hope that things will turn out well. But, pessimists don’t see the positive side of things – think things won’t go well. Optimistic Personality : Optimist – Positive thinker about the future, optimistic and confident. Optimistic person – sees benefits as more important than risks. So, he considers the pros and

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“Don’t take it personally.” Statement: Responding to a “don’t take it personally” statement involves remaining calm and considering the intent behind the comment without being defensive. Take a moment to find out if the person is trying to provide constructive criticism or just saying it out of frustration. This may include asking for clarification, thanking the person for their feedback, or simply acknowledging their statement and moving on. By focusing

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Inspiration is a mentally stimulating idea, the stimulus that encourages someone to start something creative. Inspiration can come from you, someone, or something that inspires you. Inspiration instills a sense of optimism, resilience, and individuality. Reasons Why Inspiration Matters to Us: Inspiration stimulates new possibilities by allowing oneself to experience and overcome limitations. Inspiration pushes a person from indifference to potential – and realizes one’s potential. Inspiration is the starting

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Family is a group of related people, such as parents, grandparents, relatives and their children living together. Family is a source of strength for us because it teaches us the meaning of relationships. The love we inherit from our families leads us to deeper relationships. Family structure is changing due to people’s mentality, wants, and needs. Existing and Future Family Structure: Joint Family: (Existing) – Includes two of us, our

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What Type of Family will Exist in Future in this World? Read More »

“Wish” is the spark of desire, but “belief” is acting toward that wish. Belief in something is essential, but don’t confuse it with wishful thinking. Wishes do not ensure that things will happen, while belief ensure that things are valid, correct, and verifiable. When you believe in something, you have confidence that it will happen. Wish + Action = Belief. Difference Between Wishes and Beliefs: Wish: Wish means an expectation,

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