About Anxiety: Anxiety is people’s natural response to anticipated stress or perceived threat, which makes them upset. Anxiety comes from subconscious imagination and only becomes a problem when it starts to control us. It can also be a helpful emotion, as it alerts us to potential danger and can help us prepare and focus. However, for some people, anxiety can become overwhelming, and it can interfere with their daily life. […]
How can Anxiety be Effectively Managed? Read More ยป