Anxiety is an anticipated future threat, the uneasiness that makes us anxious and upset. Anxiety comes from subconscious imagination. Anxiety only becomes a problem when it starts to control us. Relaxing and managing anxiety leads to a longer and happier life. Ways to Overcome Anxiety: Relax yourself to eliminate anxiety – don’t worry too much about things that may or may not happen! Find specific identifiable paths to reach specific […]

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